Guys! Traverse City is going to host a half Ironman next year! Who’s going to sign up?
That’s the text message that started it all over a year ago. Nicole, my trainer, had just found out that Traverse City, Michigan would be hosting an Ironman 70.3 in 2019 and wanted a bunch of us who train with her to sign up. But most of us, having never completed a half Ironman before, weren’t too quick to jump on that and, as it was Traverse City’s inaugural Ironman, the race sold out very fast. Nicole was in, we were out.
Fast forward to June 2019 and we received another text from Nicole:
Continue reading “Ironman 70.3 Traverse City race review and why you too should do a relay”
It was just a short easy run. Our big race was over and we were enjoying a few weeks of easy. My friends and I, having just finished a swim, set off on a 5 mile run. We ran together, joking and reliving all the fun moments of the Ironman 70.3 we had all completed just two weeks earlier. On a long flat section of sidewalk, I stepped on a rock and slipped off of the sidewalk which was raised about three inches off of the ground. My ankle twisted off the sidewalk and I fell, seemingly in slow motion, down. All the way down. And in that quick few seconds, my life changed.
Continue reading “Stay off Strava: the rollercoaster ride of an injury”